Toddler constipation is a common problem
We are here to help. Our course will give you the knowledge and tools you need to get your kiddo going regularly again.
A Natural Approach
to relieving your child’s constipation
Why we believe in a food-based approach
- Most toddler constipation can be helped by focusing on feeding your child nutrient dense, fiber-rich and lubricating foods
- Your child’s gut health should be a priority for optimal health
- You shouldn’t have to give your child laxatives to get them to poop!
You want to help your child poop, but don’t know where to start.
Struggling through toddler constipation issues can be stressful and downright confusing.
With this course, we will equip you with the tools and knowledge you need to help your little one (and you!) feel better.
Utilizing our personal experience and the knowledge of our expert nutrition consultant, our course will help you navigate the world of toddler constipation and provide you with natural remedies you can easily incorporate into your daily routines.
We understand how terrible constipation can be.
Our daughter has struggled with constipation from an early age.
Watching your child go through this can be a difficult, heart-wrenching experience.
We want share our knowledge and experience to help you understand your child’s constipation and focus on gentle ways you can naturally help their constipation go away.
In this course, you will learn the common causes for toddler constipation and the steps to take to help “move it along”.
When you join, you’ll get:
- Everything your toddler needs to help ease their constipation
- What YOU need to be confident that your child will poop regularly again
You’ll get the tools and step-by-step guidance to help your child, including:
- A Detailed Instructional Video: Dani and Erica explain everything you need to know about toddler constipation
- Real Food Tips: What foods to serve and what foods to avoid, and how to gently increase fiber intake
- Recipes: Easy to make recipes to ease toddler constipation and get them going again
- Supplementation + Lifestyle Tips: Other natural remedies to support optimal digestion and help your toddler feel more comfortable
Your Expert Instructors
Dani Rhoades
What’s Included
Part 1
Constipation & What it Means
A deep dive into toddler constipation and gut health.
Here’s what you’ll learn:
- What the frequency and appearance of your toddler’s poop tells you about their gut health
- How you can use this information to help remedy their constipation with specific dietary shifts and targeted supplementation
Part 2
A Real Food Based Approach
We focus on 3 things – foods that are easily digested, fiber rich and lubricating.
Here’s what you’ll learn:
- What foods to eat more of
- What foods to avoid
- How to gently increase fiber intake
We include 15 recipes:
- Learn how to make food that is constipation supportive and gut friendly
- Recipes for breakfast, lunch, snacks, dinner and treats
Plus a plan for how to incorporate these foods into your child’s diet
Part 3
Hydration & Why It’s Important
Adequate hydration is important for helping improve your toddler’s digestion.
Here’s what you’ll learn:
- How much water your toddler should consume daily
- Creative tips for how to increase water intake without sugary juices
Part 4
Supplementation & Other Natural Remedies
Starting with real food is key, but if you’re dealing with chronic constipation some level of supplementation may be necessary.
Our nutrition consultant has tried and true supplement recommendations that are tailored to the root cause of your little one’s constipation and also supportive of optimal gut health.
Here’s what our supplement recommendations will help with:
- Balancing the microbiome
- Supporting proper digestion
- Loosening stool
- Lubricating the intestines
- Gas and bloating
- Tummy aches
We’ll also cover other natural remedies:
- Learn how castor oil and magnesium flakes can help gently stimulate digestion and help your toddler feel more comfortable
Part 5
Our Thoughts On Laxatives
There is a time and place for laxatives, but not all laxatives are equal. And further, overuse of them is problematic.
Here’s what you’ll learn:
- When a laxative should be used
- What laxatives are safest and most natural
- What time of day to use laxatives
- Why you shouldn’t serve prune juice on the regular to stimulate bowel movements
Part 6
Withholding vs. Constipation
When constipation turns into withholding it is heart-wrenching as the parent to witness. Seeing your toddler so uncomfortable and upset about pooping is stressful and overwhelming, for all of you.
This course will help you shift your child’s digestion so pooping is more comfortable, helping them get over this hurdle.
Here’s what you’ll learn:
- The difference between constipation and withholding
- Steps to take to make it so you don’t have to use laxatives regularly
- The many tips and tools in this course will help your toddler feel more comfortable
Part 7
When To Seek Additional Help
It’s hard to know how long this journey to regular bowel movements will take. And when you’re in the thick of it, it can feel like your child will never poop regularly again.
We know how stressful this is. We have designed this course to help you pull out all the stops to remedy your toddler’s constipation naturally.
But there are times when you may need to seek additional professional and/or medical help.
Here’s what you’ll gain from this course:
- The support of Erica and Dani, our nutrition consultant with a decade of experience helping families just like yours
- Access to more targeted testing to investigate further as needed – Dani can order tests like food sensitivity, comprehensive stool and organic acids
Purchase The Course
And start using a natural approach to relieving your child’s constipation
Questions? Refer to our FAQ page.
You can also contact us directly at [email protected]